• "I beleive that health is more than marely the absence of disease. It is a total state of physical, mental, emotional, spiritual and social wellbeing."

    - Dr. Frank Lipman -

  • Consultation for Women

    30 minute | 60 minute | Follow-Up

     

    I offer much more than just advice on what to eat. Together, we'll focus on making lasting changes to your approach to food, movement, and lifestyle. I will show you how to choose the right nutrient-rich foods, understand the principles of nourishment, and stop worrying about ineffective diets. Imagine never having to follow a restrictive diet again and still being able to enjoy the food you love. I'm here to help you on this journey to lasting health and happiness.

  • Extra care your body needs

  • Library of vitality

  • Guide Book

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    You will get this guide book for FREE when you book a 3in1 consultation with me

  • Personal Recommendations

    Welcome to my personal recommendations section! Here, I share my favorite health-related products that I have personally tried and use. From wellness gadgets and supplements to fitness equipment and self-care essentials, I provide honest reviews and insights to help you make informed decisions for a healthier lifestyle.

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  • Get in touch

    Feel free to email for Q&A

     

    If you need help with something specific or something not listed above. I would be happy to answer all your questions and honoured to work with you.

  • Disclaimer

    The information provided is for general informational purposes only and should not be considered as professional or medical advice. Always consult with a qualified healthcare professional before making any changes to your lifestyle or health regimen. The use of any information in this section is solely at your own responsibility.
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