Advisory Board

Wellness Notes

A COLLECTION OF HOLISTIC HEALTH STRATEGIES

Explore practical tips, soulful inspiration, and natural remedies for women's health. From energy support to cycle syncing - real wellness, made simple.

PSYCHOSOMATIC TALKS

SKIN

GUT HEALTH

DETOX

WEIGHT LOSS

SELF-CARE
- PSYCHOSOMATIC TALKS -
When The Skin Speaks
- SKIN -
The power of food in reducing breakouts
Tips and Tricks for Radiant Skin at my 40s
The Secret to Glowing Skin
- GUT HEALTH -
6 Reasons to prioritise your gut health
10 Things that can heal your gut
- DETOX -
Daily Detox: Simple Strategies to Naturally Cleanse Your Body
8 Daily Detox Tips for a Healthier You
- WEIGHT LOSS -
Mastering Your Sweet Tooth: Effective Strategies to Reduce Sugar Consuption
Why You Are Not Losing Fat
9 Strategies to Manage Hunger
Common Mistakes to Avoid for Effective Weight Loss
- SELFCARE -
Transform Your Overall Wellbeing Without Spending a Fortune
Unveiling the Truths Your Doctor Keeps Quiet About
The Importance of relaxation and its impact on our wellbeing
How Stress Shows in the Body
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Hey beautiful,
I’m so glad you’re here! If you have questions about online programs and products for a happier, healthier body, or you’re curious about how we can work together, I’d love to hear from you! Just drop me a message, and I’ll be more than happy to answer all your questions and support you in blossoming into your best self!

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