• Aligned Lifestyle Mentoring

    A 2-MONTH PERSONALISED JOURNEY

    Improve your health and create a balanced lifestyle. Allow weight loss to happen naturally, without fighting or forcing your body.


    If you’re here, you probably don’t want another plan telling you what to do.


    You want to feel healthier.

    You want a lifestyle that feels sustainable.

    And yes, you want to feel more comfortable and confident in your body again.


    In this mentoring, weight loss is not something we chase or control.

    It becomes a natural result when your body feels supported, nourished, and safe.


    This is a gentle, grounded space where change happens steadily and in a way that respects your real life.


    WHY PERSONALISED SUPPORT MATTERS

    Every woman’s body, nervous system, and lifestyle are different. Lasting change doesn’t come from copying someone else’s routine, but from building a lifestyle that truly fits you. That’s the heart of my mentoring.

    WHAT ALIGNED LIFESTYLE MENTORING IS

    Aligned Lifestyle Mentoring is a 2-month personalised journey where we turn understanding into real, lived change. Together, we create a clear and supportive lifestyle plan that

    ❖ fits your real life

    ❖ supports your body instead of fighting it

    ❖ calms your nervous system

    ❖ helps you build habits you can actually maintain.

    Your plan is beautifully organised in an ebook style format, tailored specifically to your body, energy, goals, and current season of life. No generic advice. No extremes. No pressure to be perfect. Just gentle, clear steps that support health, balance, and natural weight loss as a result.

  • THIS MENTORING IS FOR YOU IF

    • you feel done with diets and starting over
    • you want calm, not pressure or extremes
    • you want to improve your health in a realistic way
    • you want weight loss to come from balance, not force
    • you want support that adapts to your life, not the other way around

    WHAT YOU RECIEVE

    • A personalised lifestyle and wellbeing plan, created just for you
    • Ongoing guidance and support over two months
    • Gentle adjustments as your body and life change
    • A holistic approach focused on health, balance, and body confidence

    This work is about building foundations you can rely on, not quick fixes.

  • WHAT TO EXPECT

    GUIDED SUPPORT IN 3 STEPS

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    Online Lifestyle Assessment

    Understanding Your Unique Needs

    This journey begins with a gentle questionnaire, giving you the space to share your lifestyle, health rhythms, and inner world in your own words. I then read your responses with full presence and intuition — much like an astrologer reading a birth chart. In those lines I look for the patterns that truly matter for you, and from them I weave a plan that feels like a mirror of who you are and what your body and soul need right now.

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    Your Personalised Plan Is Being Created

    Within 7 days, a clear and thoughtfully prepared PDF will arrive in your inbox

    Within 7 days of submitting your intake form, you’ll receive a beautifully designed wellness plan — your personal roadmap with nutrition guidance, natural supplement support, daily rituals, movement, and mindset shifts crafted just for you. A clear, empowering guide to help you reconnect with your body and take aligned steps forward.

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    2 Months of Ongoing Support

    Sustaining Your Progress for Long-Term Success

    For the next two months, I’ll be right by your side to keep you motivated and on track. You can reach out to me anytime via email — to ask questions, share your progress, or receive gentle guidance when things feel unclear. This ongoing support allows you to reflect on your journey, navigate challenges, and refine your plan as you grow. Together, we’ll make sure you continue moving toward your health and wellness goals with clarity, confidence, and care.

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    Imagine having a wellness roadmap designed entirely around you

    This isn’t about changing everything overnight. It’s about finally having someone sit beside you and say:

    “I see you. Let’s work with where you are - not where you think you should be.”


    This is personalised wellness support created from the quiet details you share, not from a template. No pressure, no performance. Just clear, intuitive guidance that fits your body, your pace, your story.


    If that feels like a breath of fresh air… You’re in the right place.

  • ❖ ❖ ❖ ❖ ❖ ❖

    YOUR ONE-TIME INVESTMENT AND LIFE-LONG CHANGE

    This is not a quick fix. It’s an investment in a strong foundation, long-term balance, and a healthier relationship with your body.

    €285

    (incl. VAT)

    NOTE: Once your payment is complete, don’t forget to check your email (including your spam folder) within 24 hours — I’ll be sending you the next steps along with the intake form and all the details you need to begin your journey.

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