REVIEWS

“Protein used to confuse me, now I’ve got it on my side! This guide made everything so simple, and I’ve already started feeling the benefits. Plus, Martina’s the kind of person you just know you can message when you’re stuck - super kind and full of wisdom!”

— Anna J., Dublin, Ireland —

“This book is a game changer. ‘Be Portion Wise!’ helped me tune into my hunger cues again and eat more mindfully without counting calories or feeling deprived. It’s such a liberating approach.”

— Megan T., London —

“I’ve followed many wellness accounts, but these guides cut through the noise. They’re written with such care - no fluff, just real tools I can use every day.”

— Katarina M., Prague —

“As a busy mum, I don’t have time for the gym. This guide gave me exactly what I needed — short, effective workouts I can do at home with no fancy equipment. The added nutrition tips were a lovely bonus — simple and realistic, and they helped me feel even more energised. I feel stronger already!”

— Lucy P., Birmingham, UK —

"These guides helped me realise that I don’t need to overhaul my life overnight. Just small, intentional steps. And Martina explains it all in such a gentle and inspiring way.”

— Rachel N., Manchester —

“I had never experienced such ongoing, soulful support before. Martina isn’t just a mentor, she’s a steady presence you can lean on. She offered her time, her heart, and her full presence even outside of sessions, and I always felt like I had someone in my corner.”

— Nicole V., Dublin, Ireland —

“It’s like having a wise best friend in your pocket! No pressure, no perfection, just real talk and gentle nudges that made me feel human again. I loved that there’s an audio version too I listened to it on my walk and felt instantly inspired. The Blossom Method helped me get my spark back without the stress.”

— Sophie L., Bath, UK —

“I travel a lot for work and always struggled to keep any routine going. This guide gave me simple tools to stay active and feel good, even in hotel rooms or on long flights. Total lifesaver.”

— Michelle D., Toronto, Canada —

“Who knew walking could do so much? This guide didn’t just get me moving, it helped me understand how weight loss really works, without fads or extremes. I loved how it mixed practical walking tips with real nutrition guidance, like how to balance my meals, track my food, and build healthier habits. It made the whole process feel doable and even fun. I’ve dropped a few kilos already and actually look forward to my everyday walks now!”

— Rachel M., Sydney, Australia —

“Martina is the kind of mentor every woman needs — deeply empathetic, a powerful listener, and someone you instantly feel safe with. Throughout the two months, I could message her anytime, and she always responded with the perfect balance of wisdom and kindness. She held space for me in a way I’ve never experienced before.”

— Helen B., Manchester, UK —

"So much wisdom in such a short format! I love how each pocket guide focuses on a key area but never feels overwhelming.”

— Laura G., Bristol —

"I loved how real and balanced this detox felt. No extreme rules, just nourishing support. By day 5, I had more energy and even my skin started to glow. I’ll be doing this again!”

— Ella R., London —

“So calming and empowering. I go back to this guide whenever I feel overwhelmed. The breathing tools and mindset shifts have helped me create space in my day — and in my mind.”

— Rachel W., Edinburgh, Scotland —